tag:blogger.com,1999:blog-70001258571868262.post7036336617873880461..comments2023-04-02T10:06:40.734-04:00Comments on The Old Runner: Race #151 - Vulcan Run 10k - Birmingham, AL - 11/05/11Richard Hefnerhttp://www.blogger.com/profile/09246831437118666738noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-70001258571868262.post-79724092122794788602013-06-13T13:55:19.429-04:002013-06-13T13:55:19.429-04:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-69748630555565945992013-06-11T12:41:01.251-04:002013-06-11T12:41:01.251-04:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-75627505447304882222013-06-05T07:36:16.567-04:002013-06-05T07:36:16.567-04:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-46704138667247321382013-06-04T12:02:30.072-04:002013-06-04T12:02:30.072-04:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-18084580219667945722011-11-24T01:43:48.914-05:002011-11-24T01:43:48.914-05:00It was an exciting race, and I love those pics. Co...It was an exciting race, and I love those pics. Congratulations for a great job well done and looking forward always.Tough Guyhttp://www.youmaydie.comnoreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-5007468344069323232011-11-10T11:30:11.275-05:002011-11-10T11:30:11.275-05:00I'm excited about entering a new group in Febr...I'm excited about entering a new group in February myself (45-49), although I won't be in yet shape to make any waves. Actually, I'm not sure why I'm excited about it. They don't seem to be getting any slower...Colin Hayeshttps://www.blogger.com/profile/17748487053513730467noreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-76585995372681319932011-11-09T04:58:32.288-05:002011-11-09T04:58:32.288-05:00Hey Colin...
I don't think they're too w...Hey Colin... <br /><br />I don't think they're too worried about me up in those sixties age groups. There are a few guys that are probably wanting to teach me a lesson when I get there! Since I just started running at 56 I've never changed age groups before and I'm excited about it. Seems like every time I turn around there's another fast guy who's turned 55, so I'll definitely be happy to be the "young" 60-year-old for a little while. <br /><br />And thanks for adding me to your Blog-O-Rama!Richard Hefnerhttps://www.blogger.com/profile/09246831437118666738noreply@blogger.comtag:blogger.com,1999:blog-70001258571868262.post-25426631524395474012011-11-08T12:27:12.867-05:002011-11-08T12:27:12.867-05:00Outstanding race, Richard! It's great to see y...Outstanding race, Richard! It's great to see you getting faster recently. I'm sure your local 60-65 buddies are shaking in their shoes since you'll be joining them in a few months. BTW, thanks for the add to your blog roll. You're in mine as well.Colin Hayeshttps://www.blogger.com/profile/17748487053513730467noreply@blogger.com