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Showing posts from July, 2013

Race #221 - July 4th Spectacular 4 Miler - Charlotte, NC - 07/04/13

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Nice race, and we had fun. I don't have a lot of extra time to blog right now so I'll cut right to the video I made with my new PivotHead video glasses... Click Here for Race Results * Regarding photos, I think there was professional photography for the race but I haven't found a link for the pics yet. I'll add the link once I find it. My Stats: Time:  28:08 Pace:  7:02 Age Group:  2 of  8 Overall:  44 of  466 (9.4%) Average Heart Rate:  174 Maximum Heart Race:  186 Age Graded Equivalent Time :  22:26 (75.13%) *************** * RACE RATING * *************** RACE COURSE 3 - Chip Timing: (3 points if yes) 2 - Starting Mat: (2 points if yes) 2 - Water Stops: (0)none  (2)normal  (5)extras [Gu, sports drink, etc.] 1 - Course Marking:  (0)bad  (1)good 2 - Course Scenery:  (0)bad  (2)pleasant  (5)extraordinary 2 - Mile Markers: (0)poor or none  (1)normal  (2)with clocks or time called out 2 - Volunteers:  (0)too few  (2)good 5 - Finish lin