Race #479 -- Atrium Health GOTR Fall 5k -- Belmont, NC -- 12/07/19

If you've noticed that cryptic "GOTR" name on several of my race titles, I should probably fess up that it stands for "Girls on the Run." I can't say that I'm proud of outrunning 4th grade girls, but since they're a part of the Gaston County Race Series they keep me coming back for more. 

Fortunately I have my Garmin info about the race along with the race results because I don't remember anything at all about it, but apparently I did run it.

If I had known then what I know now, I probably should have cherished every step of the way, since my time of 23:36 will probably be the last time I ever run a 5k in under 24 minutes. Only time will tell.

Race Name:  Atrium Health Girls on the Run Fall 5k

Location: Belmont, North Carolina

Date: December 7, 2019

Race Rating:  (Not Rated)

Top 30 Overall:


Elevation by Mile:

Weather at Start:

Click Here for Full Race Results

My Stats:

  • Time: 23:36 
  • Pace:  7:35
  • Age Group: 1 of 4 
  • Overall:  7 of 267
  • Average Heart Rate:   156
  • Maximum Heart Rate:  171
  • Age Grade Percentage:  72.39%


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